Full Body Yoga CD Volume 2 - Strengthen, Flow, & Relax

Full Body Yoga CD, Volume 2:
Strengthen, Flow, & Relax

Media:CD
Run Time: 68 min.

Price: $10.95

Volume 2 CD contains the full audio recording of Full Body Yoga Volume 2 DVD. This CD builds on Volume 1 CD with a new set of dynamic Yoga poses and flow sequences designed to increase your strength and inner calm. The following tracks are included. Click on a track to listen to a sample.

 1. Sitting Warm-ups & Ujjayi Pranayama.
2, Floor & Down Dog Poses
 3. Standing Poses
 4. Moon Salutations.
 5. Head & Shoulder Rolls, Head Massage.
 6. Back Bends & Cool Down.
 7. 'Tense & Release' Relaxation.

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