Full Body Yoga DVDs and CDs
Full Body Yoga DVD Volume 1 - Flexibility & Inner Strength  


Full Body Yoga DVD Volume1: Flexibility & Inner Strength


Volume 1 of this Hatha-Flow Yoga video series includes Cross-breath breathing (Pranayama), Sun Salutations, Head-to-Knee stretches, Leg Stretches, Hip Openers, Visualizations, and more. See details.
Details
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$14.95

 
 
Full Body Yoga DVD Volume 2 - Strengthen, Flow & Relax

 


Full Body Yoga DVD Volume 2: Strengthen, Flow, & Relax


Volume 2 adds a new set of poses and breathing, to build on Volume 1 poses. It includes Ujjayi Pranayama, Standing Poses Moon Salutations, Head & Shoulder Rolls, Back Bends, and more. See details.


Details
View Clip

$14.95

 
 
Full Body Yoga DVD Volume 3 - Power & Well Being


Full Body Yoga DVD Volume 3: Power & Well Being


Volume 3 adds another unique set of poses to round out the series making it a complete Yoga practice. It Includes Kumbhaka Pranayama, Standing Poses, new Sun Salutations, Pigeon & Shoulderstand Sequences, Visualizations, and more. See details.
Details
View Clip

$14.95

 
 
Full Body Yoga CD Volume 1 - Flexibility & Inner Strength


Full Body Yoga CD Volume 1: Flexibility & Inner Strength


Volume 1 CD contains the full audio recording of Volume 1 DVD, described above. It includes Cross-breath breathing, Sun Salutations, Head-to-Knee stretches, Leg Stretches, Hip Openers, Visualizations, and more. See details.
Details & Audio Samples

$10.95

 
 
Full Body Yoga CD Volume 2 - Strengthen, Flow, & Relax


Full Body Yoga CD Volume 2: Strengthen, Flow & Relax


Volume 2 CD contains the full audio recording of Volume 2 DVD, described above. New poses build on Volume 1 poses. It includes Ujjayi Pranayama, Standing Poses, Moon Salutations, Head & Shoulder Rolls, Back Bends, and more. See details.
Details & Audio Samples

$10.95

 
 
Full Body Yoga CD Volume 3 - Power & Well Being


Full Body Yoga CD Volume 3: Power & Well Being


Volume 3 CD contains the full audio recording of Volume 3 DVD, described above. It adds a unique set of poses, to round out the series. It Includes Kumbhaka Pranayama, Standing Poses, Sun Salutations, Pigeon & Shoulderstand Sequences, Visualizations, and more. See details.
Details & Audio Samples

$10.95

 
 
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